Whether you are seeking relief from symptoms of anxiety, depression, grief or simply need extra support in navigating a difficult life transition, I am here to help.

Student life is a highly stressful period of time. I can provide guidance and support in order for you to successfully balance life’s obligations and complete your academic goals.

Being a new parent is a major life change that is often accompanied by multiple stressors. Having someone to support you and validate your experience results in being a more confident and present parent.

The death of a loved one, divorce, break-ups and job losses all trigger grief. As a certified grief counselor, I can help you navigate the physical and mental manifestations of grief so healing can occur.